SOLENT SPORTS INJURY CLINIC

Tel: 023 9255 3302
OPENING TIMES

Monday       08:00 - 18:00
Tuesday      08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday     08:00 - 18:00
Friday         08:00 - 18:00

Closed
Saturday
Sunday

(Evening and weekend appointments available by appointment only)
Testimonials

"Following a fall, Taz is putting my body to rights, and restoring movement to muscles which were refusing to move.

She is kind and understanding and though the saying 'no pain no gain' certainly applies

here, its only the muscles complaining - I am praising, praising, praising! Thank you Taz."

- A.R
SOLENT SPORTS INJURY CLINIC.

170 Portsmouth Road,
Lee-on-the -Solent
PO13 9AE

Tel: 023 9255 3302
SPORTS AND REMEDIAL MASSAGE

This is a condition specific manual therapy used to address muscle imbalances and mirco damage associated with musculoskeletal injury and poor postural ergonomics. Your therapist will use a variety of well-known massage techniques to improve the muscle condition and restore performance of sport or work specific movements.

Massage is a centuries old therapy known to improve blood circulation and lymphatic drainage, enhance nerve condition and help to remove metabolic waste products. Sports and remedial massage is specifically designed to add to these benefits to improve sports performance and injury recovery. Techniques used will breakdown scar tissue caused by injury or over exercise, allowing a full physiological restoration of muscle function. Massage also forms an integral part of pre and post competition care for the athlete. It is also an excellent preventative care method for individuals who are negatively affected by occupational or recreational ergonomics.

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